Swiss Chard

Rainbow Chard
Rainbow Chard
Swiss Chard
Rainbow Chard
Rainbow Chard
Swiss Chard
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Swiss Chard

3.00

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These rich, leafy greens are chock full of vitamins C, K, and A, as well as B vitamins and minerals like copper, calcium and sodium. The leaves and stems (which can be white or rainbow-colored) are edible. They're best when cooked; the young plants are good in salads. 

Check out more about swiss chard at Nutrition and You, below.

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Swiss Chard Nutrition Facts - Nutrition and You

Swiss Chard Recipes:

3-Minute Swiss Chard - The World's Healthiest Foods